I have been working on my health. The week before Thanksgiving I feel ill and was not able to do much. I had the worst stomach pains ever and vowed once and for all to ban the junk. I am not getting any younger and I am only hurting myself with my poor food choices.
I went on a juice fast for 3 days, and immediately started the Whole30 program. I am going on three weeks with the whole thirty and I am feeling much better.. no more bloat, gas or acid reflex.
I will keep you guys posted I am just taking time to work on my health.
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